Our specialties

Pelvic Floor Therapy

Respectful, expert care for pelvic health before and after birth, from two certified pelvic health physical therapists.

A mother in activewear exercises with her baby in a sunny park.

Care for every stage

Pregnancy and postpartum bring big changes to your core, pelvic floor and hips. Pelvic floor physical therapy helps you understand what your body is doing and build a plan to feel strong and comfortable again.

  • Pre-partum care and preparing for birth
  • Post-partum recovery
  • Returning to exercise and running after baby
  • Pelvic pain and pressure
  • Bladder and bowel concerns

A comfortable, private conversation

These can be hard things to talk about. Our pelvic health PTs will explain each step, answer your questions and move at a pace you're comfortable with.

Who it's for

New and expecting moms, and anyone dealing with pelvic floor symptoms. You can book directly without a physician's referral.

Common questions

Do I need a referral?

No. Maine patients can self-refer to physical therapy.

Can I start during pregnancy?

Yes. We offer pre-partum as well as post-partum care.

How do I choose a location?

Tell us your preferred location when you request an appointment: Old Port in Portland or South Portland near the Maine Mall.

Request an appointment

Tell us where you'd like to be seen, what's going on and how you plan to pay. No physician's referral is needed for Maine patients.

  • Monday – Thursday 7am – 7pm, Friday 7am – 4pm
  • Saturday 8am – 12pm at Old Port

Please keep details brief and don't include sensitive medical records here. We'll cover the rest when we reach out.